Permission to settle into the chaos of not knowing.
A welcome opportunity for practising.
Practising what?
Steering attention away from seeking comfort in settling in
Settling in does not equal Staying
Settling in = relaxed awareness = Acceptance
Acceptance does not equal Agreement
Settling in does not equal Comfort
Settling in = PRESENCE
Presence is enjoyable, it moves.
Exploration and Experimentation = Play
Playing with Speed and Direction.
Enjoyment = Satisfaction
Satisfaction does not equal Comfort
Comfort = Support
Seeking comfort in settling in or receiving it?
Vera Naessens' wee Highland workshop
No comments:
Post a Comment